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10 Healthy Snacks Even The Pickiest Teens Will Approve Of
Take what they already do like, and just tweak it to make it a bit healthier.
10 Sweet & Simple Mason Jar Snack Ideas For Kids
Mason jars make for an amazing space for pre-made snacks because everything from sweet to savory can be contained in one space.
10 Scrumptious Desserts That Will Have Kids Grinning From Ear To Ear
Kids love desserts! As such, tempt their tastebuds from time to time with sweets they are sure to love.
10 Iron-Rich Foods That Improve Kids' Health
The list is vast and diverse, so there is bound to be something on here for even the pickiest eater.
A Teenage Girl's Diet Could Impact Her Menstrual Pain
A teenage girl’s diet could impact her odds of experiencing pain during their menstrual cycle.
10 Sandwiches Tweens Can Make On Their Own For Lunch
There is no need for tweens to rely on PB&J for lunch. There are plenty of better options for sandwiches that they can make themselves.
Children Who Watch Parents Drink May Develop Gender-Specific Thoughts On Alcohol
Young children may form certain thoughts about alcohol depending on if mom or dad drinks more.
Good News Moms! Drinking Coffee Is Linked To A Longer Lifespan
Drinking 2 to 3 cups of coffee a day should be considered part of a “healthy lifestyle.”
10 Sweet Snacks For Kids Craving Sugar After School
While mom doesn’t mind them having a snack before dinner, she definitely wants it to be a healthier snack. Here are some sweet options.
Young 'Twitch' Users More Likely To Fall For Junk Food Ads
Watching streams about video games can impact a youth’s diet more than many may think.
Switch To Tea, Moms! It Could Save Your Life
A new study found that drinking tea daily can reduce the risk of dying young.
10 Things Your Teen Wants You To Know When They Have An Eating Disorder
When a parent suspects something is off about their child, it can be alarming to find out it is an eating disorder
If Parents Can't Afford Fun Trips, They Replace Them With Unhealthy Food
When parents are not able to afford social activities for their children, like a play center, they will be more driven to compensate with treats.
Creating Healthier Eating Habits For The Mom Who Survives On Wine & Her Kids' Leftovers
80% of what mom eats every day should be nutritious, but the 20% can be whatever else she ends up eating.
10 First-Day-Of-School Lunch Ideas For Hungry Tummies
Feeling stumped with what to make for school lunches? Try some of these ideas to both fill tummies and make tastebuds dance on the first day of school
Opting For Full-Fat Diary Products Will Help Reduce This Illness In The Future
Even though it seems to be a healthier option for families, mom may either want to make the switch back to full-fat or limit low-fat foods.
10 Breakfast Smoothies For Kids Going Back To School
Get the morning started off right with a delicious breakfast smoothie!
Healthy Diets For Teen Boys Who Want To Build Muscle
Do you have a teenage boy trying to take his health into his own hands? Maybe he is eating different, lifting weights, exercising more?